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Had my weigh in yesterday, and a reflection of what an awful week it has been! SW: 218 CW: 221.4 (+3.4) I forget what else we’re supposed to post! My main goal right now is to drink tons of water this week and prep meals for the upcoming week on Sunday!
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Hi all! I haven’t read (or posted) anything this week as I’ve been pretty sick and out of it the past week. Tomorrow I weigh in but I know it will be awful as I’ve been eating tons of take out and ice cream with not feeling up to cooking. Will try to catch up reading your posts tomorrow!
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Do I need to post in here too? I went to the link and added my info?
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Regular chocolate (not a fan of fancy stuff). Really anything sweet 😬
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Strava... amazing
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Gen216 Thursday Starting weight 218
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@shadow2soul @Kendrazombie You guys look amazing! 👏
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@placeboBL @Panini911 (or anyone else!) You mentioned seeking professional help. I think I’m at that point as my sugar binges are out of control. Any tips on what to look for to find someone to help with that?
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Well, I told her ‘obviously I want to lose weight, but I particularly want a stronger core focusing on losing inches in my arms and stomach area’. She also kept saying about my heart rate that it was fine to go that high because I was so young. And kept referencing how young I am but she never asked. A lot of people think…
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This is very helpful... I agree. Thank you!
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I wish a nagging phone reminder was all I needed for motivation! :smile:
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I want to get stronger. I play sports and do cardio, but can’t lift a weight or do abs at all. Wouldn’t know where to start and need the accountability of making an appointment I have to keep.
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It’s in her home. It is well-equipped but it’s not at a gym.
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I added those of you who put emails!! I don't really know what having friends on Fitbit does but I've had mine for over a year and I love it!!
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This is a fantastic group! Please add me! It's been on my mind for a while to work on this. It'll be good to know I'm not alone. This is my biggest downfall - junk food after supper. My goal will be to not eat after 8:30 on weeknights unless I have more than 200 calories left to eat and I'll allow myself a snack (which is…
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That's so exciting! I think scale victories make us proud of the hard work, but it's really the NSVs that make you feel great - congrats!
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Hey! Ouch, that sucks about the collarbone! Glad to hear the worst of it seems to be over though! I hear you on the constant snacking... It's a source of comfort! I've lately taken to sucking on crushed ice so I can maybe trick my brain :-/ I also have been super planning making harder to succumb to the easy and unhealthy…
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Hey! Welcome! I've only been here a week, but I've found this site to be AMAZING so far! Congrats on trying to go sugar free! It's also my motivation for being on here (I'm pretty much addicted to sugar) and need to change my habits. I'm on day 7 - I've had sugar but not in the form of chocolate or candy or sweets and for…
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I would love to join! I turn 30 Dec 29th and I'd like to see a difference for my party! I keep telling people if I have to turn 30 I want to at least look good doing it! ;-) haha, the only down side is I bought the most beautiful dress for it this summer... hopefully it won't fit by then! I just started this week - I…
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This sounds great!! I'd love to be a part of it!!
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I'm going to add you guys - I have set 52 lbs as my first goal and it's daunting but I love this site and the motivation you can get here! I only found this site 4 days ago - I wish I had found it years ago!! I would love to give and get support on this long journey!!
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Thanks everyone!! I'll trial and error with the sports for a few weeks and see how it goes!
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I'm also new to this... I bought a fitbit yesterday! If I wear my fitbit during volleyball tonight do I log anything? And what do you mean by set the timer??
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Hey there I just got my Fitbit yesterday and I'm trying to make some sense out of it by reading through posts. I have 2 questions: Tonight when I play volleyball, do I let the fitbit record my exercise or do I put in the activity here and it will take away what the fitbit says and put in what I record? Which would be more…