Replies
-
Approved! Thank you!
-
I am in too. I am currently 187 pounds.
-
How do I open my diary? Plus all the food I eat is homemade, I guess scales will help me to find calories for homemade food.
-
Already ordered :smiley:
-
I will probably have to buy food scales. I just find it hysteric to weight everything I eat, but I guess I will have to do it.
-
I really enjoy exercising and be carefull with what I eat. First of all even I haven't lost any weight I feel 'lighter', I jump on stairs and walk vividly and not like I am bored and tired. I enojy playing tennis and sweating like hell. I just wonder why I haven't lost any weight yet. I will keep going for sure. Thank you…
-
From today I will enter food to my diary, you can check it and tell me what you think. Thank you everyone, sorry for being such a pain in the *kitten*, I'm impatient I know...
-
I am trying to lose 1kilo per week, I eat 1200 calories per day. Exercising about 30 mins a day and 3 hours per week go to tennis. First week I ate back my exercise calories, now I have stopped that and I eat just half or less of them. I am impatient and unrealistic you are right. I am impatient as a person in general. I…
-
My ticker shows I lost 1 kilo which after 2 days scales showed I took it back mysteriously. I will try to be more punctual with my calorie counting, the database don't help me because I am greek and I can't find greek foods in there. So I check the calories with greek sites and then just enter them to mfp. I want to…
-
I go to tennis 3hours/week plus 30 mins of daily exercise (walking, weight lifting, depends on my mood)
-
Hello everyone. At last I ate a bit more, I am almost 400 calories plus because I did have that damn desert! It is dissapointing that I didn't manage to hold myself, but I keep going.
-
According to this page I need to eat 1700 calories per day to lose weight. MFP indicates to eat 1200 calorier per day. I think If I eat 1700 calories I will get fatter!
-
Stick with MFP, read success stories. Hang your favourite jeans on a visible place so to see every day. My fiance moved to another city as he got a new job and we only meet at weekend. For me it is a great opportunity to work by myself. I also joined tennis classes, it is a very addictive activity. Check if you can join…
-
I never snored till I gained 20kg, I am pretty sure snoring will stop after losing my extra kilos. It is completely weight matter unless you hace problem with your nose.
-
Daily. But measurements once a week.
-
Stick with my fitness pal. I am online 3 days in a row now since I started my diet, it is hard to forget my motivation with all these people here! I keep on checking the success stories every day :D
-
Hello! Welcome here, I am only 2 days old in here and it is amazing, I will send you friend request!
-
Thank you everyone! I think I will small portions of everything I like. I hope to manage this portion control, I will inform you on Sunday how I did. XD
-
Sounds reasonable. I will try that. I have already be thinking all day from today what to eat on Saturday night. I will go for grilled chicken and avoid chips and desert.
-
Anyone?
-
I started tennis classes. Not only is fun and competitive, but I also sweat my *kitten* out every time!
-
Hi! I just joined today here, you can add me!
-
Thank all of you for your replies. It really feels like you get support once you get in here. I will keep on posting about my results. If you like you can add me!
-
Thank you for your reply! I just don't want to push myself too much and then give up!