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Friends needed!
Hello everyone, it is my day 24 here and I am really glad to interract with you people! Please feel free to add me, I need more friends!
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Any tips to start losing weight?
Hello everyone! It is my day 17 here and most of the days I am under my calorie goal (1200 calories per day). Last 7 days I don't eat back my exercise calories, I eat back some of them. I walk every day 20 mins brisk pace and I go for tennis 3 hours/week. I sweat a lot while doing these activities. But I haven't seen any…
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I am getting disappointed...any ideas?
11 days of dieting and still nothing changed. I checked my measurements and scales, nothing. I keep on checking success stories to keep me motivated. I think I will never make it to be on success stories. I don't know why, my metabolism is sleeping, I will have to completely quit food to see some results.
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New pedometer need!
Hello! Do you have any suggestions for a new pedometer? I want it to be as accurate as can be and count calories too. Thank you in adnvace for your replies <3
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Saturday night dread! Please help
Hello everybody! On Saturday night we have planned to go out for dinner with company. Usually when we do this I eat a lot and we get also desert. Do you have any tips about how to stay strong and don't ruin my diet?
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When to expect first results?
Hello friends! I know I am impatient but I want to ask. When to expect my first tiny results? I 've been dieting for 3 days only (lol), my scales show same kilos. I am supposed to lose 1 kilo per week, in 4 days my diet week is over but I don't think I will have lost that one kilo. So far I am doing fine with my calories…
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New friends wanted!
Hello everybody! My name is Georgia and last 2 years I gained 20 kilos due to antistress pills my doctor gave me for my anxienty and depression. Now I feel much better, pills are gone and I am ready to get rid of my weight. My journey starts today and I hope to keep on going till I reach my goal weight. If anyone wants to…
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How many hours to work out?
Hello everybody! It's my first day here. I was on treatment and gained 20kg in a year and now I am desperatly trying to get rid of them. I try to stick with 1200 calories intake per day and I go fast walking for 30 mins every day plus 1 hour tennis class 3 times a week. Do you think I should work out more?
