windybaer Member

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I looked up the answer to your question in my favorite cooking guide, which I won't name since I'm not promoting the guide, just using it. Cauliflower doesn't "steam" well because it tends to overcook and get soggy. It also loses much of its flavor along with many of its nutrients, including minerals, water soluble…

Fresh from our garden, steamed 2 min, served with1/4 cup vanilla yogurt.

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My dad had a paque on his desk which he would point to lots of times when I was being difficult. it said: "Even a fish wouldn't get in trouble if it kept it's mouth shut." As old fashioned as I then thought of it, not so today. How true this has been all my life.

Looks good Scot. I'll give it a try.

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Those critics of fish as smelling "fishy" should realize that enzymes that cause fish to go "off" begin to work immediately after the fish is dead. So the sooner you can eat the fish the better it will taste. Imagine carrying a fry pan on a trout fishing trip so you can cook the fish as soon as you clean it. This is the…

4 oz grapefruit juice 1 scoop protein powder

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I can now breathe so much easier that I have started playing my flute again.

Bump. My2c:"If it sounds too good to be true, then it usually isn't".

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Sorry to admit I don't know. What is "amp"?

Tick

Thanks . Nice explanation that is very useful.

I'm sure it is helpful. But someone should explain why 64 oz water is needed for anyone, no matter size. I weigh twice the weight of my wife so she would be drinking / adding 3% to her body weight, when I was only adding 1.5%. I'm the one who's trying to lose weight, not her. Anyone?

I can understand why some people dislike veggies.Truly fresh vegetables from the farmer's market, fixed properly, are better tasting than anything you can get in a restaurant anywhere, and they are better for you. But supermarket veggies of uncertain origin and age, improperly prepared would gag even the most devout Vegan,…

When I was in the army, There was a guy in my outfit that was always first in line at the mess hall, and the last to leave after dinner. He heaped it on, but ate very slow, chewing chewing etc. And he didn't talk much, but he was the slimmest guy in the hall. I even remember his name. But I can't remember the name of the…

I'll friend you if you can give me ht and wt. I'm 6'6",270, 76 yr. WV Mountaineer!

My goodness. What have you got to lose? What do you want most? Unless you are a trained professional, I think you should follow the trained professionals advice. Chill out, but don't develop any bad habits. Kicking nicotine is quite an accomplishment, and you should feel great about that. Please at least try, and good luck.

You are dressed with shoes, etc when weighed by the nurse.

I agree with Rachel 16503 "You don't have to give up bread! Just eat better bread and small quantities of the not-so-good bread." I hardly ever eat bread, never white, and never in restaurants. I love Ukranian loaf, which is a dark bread with seeds and herbs blend. Hard to find. I will eat Irish style soda bread with…

Try Bud Premier 55, if you're not a gourmet beer drinker. But put it in a glass. You don't have to be a walking advertisement for them. The factor of your small size suggests you stay away from hard stuff like vodka.

Is Paul Prudhomme still living?

I drink diet soda every day, but it;s not "cola". It's tonic water with quinine, and it's a good sustitute.

What day of the week was "Splenda" created? There are plenty of natural sweeteners in nutritious fresh fruits, and clover honey is a great option for those with a sweet tooth who are averse to silly arguments about science.