trybefan Member

You and me both brother! I have been a Maiden fan since 87. I cant see this vid since I am at workm but if its what I think it is, its the kid crying because he wants Maiden!

Oh damn....thats the shiz there

I posed that ? to a fellow male co-worker (in text) while he is in a staff meeting... His response: What is your problem? (we shorten this down to WIYP)

Greetings from the USA!

On my top 5 worst ever is Hereafter....miserable movie

Bridesmaids.....out of 5 stars....10!!!!!

I live in MO and every summer since 07 Oklahoma has "Rocklahoma". The first year was 23 hair bands..... White Lion, Enuff Z Enuff, Y&T, Crue, Ratt, Quiet Riot (summer before Debrow died) Queensryche, Twisted Sister in full make-up, LA Guns, Skid Row, Warrant, Poison, Winger, Firehouse, Faster *****cat, Bullet Boys, Bang…

I would like everyone to check out Brand Of Freak... a local Springfield MO band that is getting recognized by Korn and may be touring with soon. I will not sell you short....kick *kitten*!

See damnit, no I cant stop.....Love SOD, MOD, DRI, Anthrax (NEW ALBUM KICKS *kitten*!!!) White Zombie, Disturbed, Death Angel, Tool, pretty much any classic rock. Slayer, Death, Ozzy, Sabbath, Dangerous toys...

Thank you sooooo much for getting this thread going! Damn, I thought we were a dying breed! I have about 500 cd's of various artists from 70's until today. I dont much care for newer music, my genre is 80's. Maiden has been my fav since 87, love Rush, Queensryche, Primus, Overkill, Helloween, I can go on forever. I am…

I struggle with both also. I bought a pull-up bar and used it for a couple months and noticed that it was seperating the molding from the door frame, so I no longer use it. I bought a higher resistance band (50lb) and I stand on it and mimic a pull up motion. This is a good workout for the shoulder and back. Works for me.

Alright!! I have not done any measurements. I plan on doing these Sunday, which will be day 30 of P90X. OK, so I know I am going to take some heat for this but here goes nothing! SW: 216 GW:195 LWW (last weeks weight) 218 CW:..........211.5......... Yes, I dropped 6.5lbs this week. I have not had any beer since Saturday.…

HAHAHAHAHA!!! I always make the comment that my wife doesnt poop, she just takes a can of "Poop spray" and sprays it in there when she is done

Love green tea! I drink in the eve, doesnt keep me up and helps to curb late night snacking for me. Benefits are documented

Thats a great point about the stretches!

Certainly aim for some good carbs and protein. I have no idea what that cereal is that your eating, based on your comment its sugary stuff which will boost you, but make you crash and leave you with no endurance. Try a clif bar, wheat toast and PB, a nanner, almonds, etc. These will give you sustained energy and should…

Squats, squats and more squats. I have a bum knee that I am going to get checked out soon. You can do squats with light weights and stop and return to standing position when you feel discomfort. Go slow and allow you quads to take over. This is what I do and works for me. I am not telling you what will work for you, just…

It is super expensive, even for a coach, like myself. I have been using it daily for 6 months and have not experienced anything similar to it. However, there are other meal replacers. A good whey protien shake with soy milk or skim milk will fill you up and has lots of protien and Branch Chained Amino Acids (BCAA'S). These…

I aint scurred.....current weight is 214. 200 by NEw Years would be delightful. However, I am also looking to add some muscle so my pics will tell all.

Throw away the can and make your own. Real simple and fantastic recipes for a crock pot. I can make chicken noodle soup for 15 people on a Sunday. I have made chili, chicken noodle soup, lentil soup, chicken and rice soups, beef and noodle, etc. No preservatives

Yeah, the Yoplait is crap. I love Brown Cow, have been eating it for a few months, 5 days a week

I hope they make a re-apperance...sigh

My favorite profile photo involved a set of pumpkin underwear....sadly, no longer allowed....:(

Fajitas, pork, shredded beef. Most fo the meats are going to be fine. It's the chips, tortillas and the sauce that some places feel they have to drown the food in that kills ya. Avoid the refried beans,,,,lard. If I go with a shell of any kind, I go with non fried white tortillas. Most joints will have them if they are…

I always wear pasties to avoid this.....

I have discussed this many times with family and friends. I would pay off our house, make any imrpovements that we wanted and then majority of it would go to family. I would also invest in playgrounds, sports activities, programs for kids in my city. I would still continue to work. If I didn't work, I would spend my time…

I just looked at it and I personally would not buy from that site. Looks completely generic and scares me actually. MY opinion.

I have never heard of them. I use BB products and if I get them from anywhere else, I use Amazon

Chicken, fish, greek yogurt, some protein bars, almonds (good fats) trimmed beefs

Shredded beef tacos (using white corn soft tacos, heated) and some salse and some balsamic rice