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Replies
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I actually think I might STOP tracking for a few weeks and see how that goes. It honestly stresses me out so much and if I get to 800 calories I start freaking. I think that would be best for me.
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Thanks for the replies guys. I honestly don't feel like I am eating enough. I think I will try and up my calories a little bit each week.
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I guess that's possible. I typically eat out once a week and last week I ate out 3-4 times.
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I measure everything. It may not be perfectly accurate but it is pretty dang close.
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Thank you for that explaination! I understand it much better now.
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Thank that makes much more sence. So technically the net calories under goal should be zero? or closer to zero?
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Love Letter
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Love is a Battlefield - Pat Benatar
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Thank you. I find that very comforting. I defiantly look forward to eating a little more! Thank you again.
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Thank you! I have a pretty sedentary life. But, I do walk on a treadmill about 5-6 days a week for about 40 minutes. I usually end up burning around 200-250 calories a day when I do walk.
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Yes! I am 22 years old and weigh 234. I am 5'4. I just feel if I eat too much I won't lose, but gain.
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Thank you for responding! I really feel like I eat enough. I eat a few snacks a day. I think my plan is to start eating "brunch" Maybe an omelette and some toast with fresh fruit? Like I said, I am just starting and have no clue what I am doing! Oh and I do drink a ton of water. Somewhere between 80-100 oz a day. At least…
