jataijah Member

Bump. Im wondering too. I've done P90X plus I've continued to strength train. There's still some flab there but a lot as tightened up.

Wow Great job!

Wow Great job!

Small world. I also live in Oswego. Moved up here almost 2 years ago!

Congrats. Great job!

I had my thyroid removed a few years ago when I found out I had thyroid cancer. I've lost 45lbs since January so it is possible to lose weight with thyroid issues. I'm constantly getting my levels checked. We still haven't found the perfect dosage of synthroid so we just keep tweaking it. I try to exercise at least…

Wow. You look great!

If you wear a HRM you can create your own exercise in your exercise log and just name it Zumba and add the time and cals burned.

Im on Ortho Tri Cylen LO and I havent had any problems losing weight. Maybe you should ask your Dr about switching to a low hormorne pill

So true Bob. When I started P90X I couldn't do one push up. But each week I got stronger and stronger . Its still hard but I do 20 with no problem now! Just keep do a little at a time it will get easier. :)

My real name is Natasha. Most people I meet online think Jataijah is my actual name. But is actually a mix of me, my kids and hubby name all mixed together.

I'm a SAHM of 4. Feel free to add me :)

I use a polar also. I tend to burn 460-550 a class with my regular instructor. But with another instructor I burn more. Not all instructors do the same intensity. It's best to get a HRM with a chest strap. :)

Aberdeen, NC? I'm originally from that area. But the chance is very slim that you're from that small town..lol

Bump :)

I'm a stay at home mom of 4. My youngest just turned 2. My husband works crazy hours and when hes not at work he's usually here catching up on sleep. But still I work out 6 days a week. I go to the gym, I use DVDs at home, put the youngest in a stroller and walk. Somedays I get up early to workout other days I may stay up…

Yes that is a very good loss. Im also Hypo because I had my thyroid removed.. Feel free to add me

I like the middle guy!

My husband used the pull up bar and I used the bands. I just put my bands through the pull up bar. Worked perfect.

LOL. I know the feeling. I just started back doing Zumba and lately been singing the tunes all the time. Especially Shakira!

Thanks for sharing!

I eat a snack every night while in bed then roll over and go to sleep. I've consistently lost weight. I personally don't think it matters as long as you stay with your allowed calories.

Feel free to add me :)

I've been doing all these except for the blueberries and have lost a lot of belly fat! I think I'm addicted to green tea..lol

I'm always cold too. Drove hubby crazy during the winter when I wanted the heat turned up..lol

Congrats. You look amazing!

You look great!

You look great!

I can see the difference. Congrats!

WOW!! You look amazing. Congrats!