-
Having surgery, lower cals?
I just upped my calories by 400 the beginning of the month because I started the New Rules of Weight Lifting program. I am having surgery next week and will not be able to exercise for a week or so. Since I will be pretty much just laying on the couch and in the bed all day should I lower my calories back down while I…
-
My latest NSV!
Walking into my family room today and having my son say.."Wow! you're getting skinny!" Love it
-
38lbs down (pics)
Hey I figured it was my turn to post some pics after seeing everyone's great success stories. I had lost weight once before but gained it all back plus some with my 4th pregnancy. I dont have a thyroid do to having thyroid cancer so its been a long journey trying to keep my weight under control. The first pics are from my…
