jataijah Member

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  • Im going shopping this weekend and was wondering what all Im gonna need for this program. 1. Am I gonna need the pull up bar the first week? 2. Am I gonna need all 3 resistance bands the first wk or do I change through out the program? 3. As far as the recovery drink is there something I can use other than the shakeology…
  • My hubby and I are starting Monday as well. We are gonna spend this weekend planning out meals and getting resistance bands and what not. We are both really looking forward to it. I started doing the program about 2 years ago then I became pregnant and had to stop because my morning sickness was so bad. It was a great hard…
  • I do a 20 minute kettlebell workout and according to my HRM I burn around 180 calories in that time. Thats with an 8lb kettlebell. Im sure when I get a bigger size my calories burned will go up. Im sure just like any exercise not everyone will burn the same amount of calories. Especially with people using different sized…
  • I have the Polar F6 but the battery just died in the transmitter. So I ordered the Polar F4 last night. The F4 transmitter has a replacable battery thats why I changed. But the F6 worked great though.
  • I'll be doing 30 mins of cardio at the gym while my son is at basketball practice. Then today after the kids go to bed I'll doing 15-20 on the Kinect Sports
  • You look great. Inspirational!
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