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It is...sort of. I push myself so I am getting something out of it. I kick different ways and speeds. But the time goes much faster then on a treadmill. I am going to add more actual exercises to my workout tomorrow like all pull ups and upper body exercise.
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Maybe you all can help me. I have been doing laps in the pool at the gym and I use a kickboard. I don't know how many laps but I do it for 30 minutes straight. I don't know how to count the calories burned for this. Can anyone help me? Thanks :happy:
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This is my 1st day here and I am in! I was looking for something like this. Joined MFP Weight: 178 Current Weight: 178 Labor Day Goal: 162 Pounds Per Week to Lose: 2
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I'm a member at 24hr fitness so everytime I walk in there I am tempted but the price is a little steep for me. I have heard great things about it though!
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Wow in 6 months! That's awesome. Congratulations!!!!
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Thank you so much! I already really like this site.
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After looking at a picture of myself from when I was 17 I realized that I really need to do something. It's not like the body was never there, it just got a little out of shape. OK, a LOT out of shape. So I went grocery shopping yesterday and bought all new and healthy foods (my family will be so happy) and I went to the…
