Maybe you all can help me. I have been doing laps in the pool at the gym and I use a kickboard. I don't know how many laps but I do it for 30 minutes straight. I don't know how to count the calories burned for this. Can anyone help me? Thanks :happy:
After looking at a picture of myself from when I was 17 I realized that I really need to do something. It's not like the body was never there, it just got a little out of shape. OK, a LOT out of shape. So I went grocery shopping yesterday and bought all new and healthy foods (my family will be so happy) and I went to the…