BobbiPartridge

Looks like he can have a laugh!

Yeh all time and no shoes.. I called my doctor and he said its a side effect of my current medication. Do I guess that's a relief even though it's uncomfortable!! Thank you for the help guys :)

Same here! Used to always log on... Not for a while now but I'm back!! Feel free to add x

Body!

Thanks!! Do you know any good yoga iPad apps too? Just so on days I can't go to a studio I can do it at home?

It regularly takes me 10min to get going this is down to warming up the muscles and getting into a breathing pattern. After a 10min warm up try run a mile as hard as you can... After that mile take around 5min jogging make sure you recover then try another mile, the research behind this method is that you adjust what you…

I am 21 and weigh 74kg which is about 145lbs. However I do not consider myself to be obese or a larger person I wear size 10-12. Although I do have a unknown heart condition. I am realising that being the healthiest I can be will help with any later complications, being healthy can only help in situations like this. I…

Beautifully individual :)

Hey, I spend most of my current life talking about how being sedentary can effect your whole life and stressing the importance of being even lightly active. However placing it into my reality wasn't happening. Funny how we can spend day after day drawing from academics, teaching or lecturing and generally preaching our…