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Painful pins and needles..
I am getting pins and needles in my feet when I sit down.... Like all the time. They can be painful and my feet go completely numb. I have never had it this often before or this severe ... Any ideas on why?
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Any Yogi's out there??
Trying to get fit and healthy. I want to be in touch with my body apparent yoga is a brilliant way to both interact with your body and learn to break its restrictions. I got diagnosed with an unknown heart condition that apparently I've had my whole life but didn't know about... Made me realise I'm out of sync with my…
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Here's a little game...
What about the person above you motivates you to continue your journey?
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New here, student of sport science
I believe calorie counting and being able to clearly identify faults within my eating habit will help me to gain fitness and wellbeing. I recently have found out I have heart issues and at 21years of ages I may need a pacemaker (may I add this isn't anything to do with my food, it is something I have always had but…
