I am getting pins and needles in my feet when I sit down.... Like all the time. They can be painful and my feet go completely numb. I have never had it this often before or this severe ... Any ideas on why?
Trying to get fit and healthy. I want to be in touch with my body apparent yoga is a brilliant way to both interact with your body and learn to break its restrictions. I got diagnosed with an unknown heart condition that apparently I've had my whole life but didn't know about... Made me realise I'm out of sync with my…
What about the person above you motivates you to continue your journey?
I believe calorie counting and being able to clearly identify faults within my eating habit will help me to gain fitness and wellbeing. I recently have found out I have heart issues and at 21years of ages I may need a pacemaker (may I add this isn't anything to do with my food, it is something I have always had but…