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Any Yogi's out there??

BobbiPartridge
BobbiPartridge Posts: 13
in Introduce Yourself
Trying to get fit and healthy. I want to be in touch with my body apparent yoga is a brilliant way to both interact with your body and learn to break its restrictions. I got diagnosed with an unknown heart condition that apparently I've had my whole life but didn't know about... Made me realise I'm out of sync with my body!!!

Any tips or help with yoga would be brilliant :D will post pictures of progress up too!!! Me... Yoga?!? Could be hilarious :D

Replies

  • forkyouNoforkU
    forkyouNoforkU Posts: 7 Member
    Hey Bobbi!

    So I'm totally NOT a yogi but I absolutely love yoga. It's so mentally calming but not every yoga class is for every person. I would suggest trying a few different teachers/studios out to see what best fits you and your goals. Have fun with it!
  • BobbiPartridge
    BobbiPartridge Posts: 13
    Thanks!! Do you know any good yoga iPad apps too? Just so on days I can't go to a studio I can do it at home?

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