Replies
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Dry Prong, close to Alexandria.:flowerforyou:
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TurboFire, walking, and sometimes a class at the gym. :happy:
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I use a recovery drink.
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Was it plain yogurt? I like Oikos with fruit or vanilla. Those are good. It took a few times eating it and now I love it. My kids eat it too.
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Have you talked to your doctor about what exercise you can do? We all slip up, but don't give up when you do.
