lcnelson Member

MPW? 20+ What's your favorite distance? 6 miles Brand of shoes? Asics Indoor or outdoors? Outdoors Music or no music? no music Most hated run? (intervals, tempo, hills, etc) anything over 90 degrees

30 day shred is kicking my *kitten*!! Am SO behind. Got in 7 today Total =24.5

I am in the same boat! My hair is soaked after running!

6.5 hot and humid miles today. I agree with Cooriander.....I am totally going to have to change my schedule. It was 90 outside today but it might as well been 100 degrees! 17.5 so far!

Count me in for 75 for the monthly goal. Would love to surpass but I hate this heat!! Wednesday 5 and today 6 , 11 so far for the month!

My kryptonite for sure as well. Anything red and dry is my weakeness:) One thing I have noticed that has made a tremendous difference is that if I exercise after work, I drink far less. I think its because my body is craving water and food (rightly so). By the time that wine craving starts, its almost 9 (as opposed to 7)…

7 today, but i missed my goal. Will do better next month! 72 so far for the month

I also am not going to hit my goal this month! Got in 6 today for a total of 65

Beautiful run today despite a sore hamstring! I am determined to 'run' it away:) 7 today 56 for the month! I am behind!!

What an awesome feeling!! I promise it's addictive and I love love the jello legs. If I'm not sore the next day I push harder. You are totally ready for a 5k! Cheers!

5 on Sunday and 5 today 49 so far for the month!

Tumaro's wheat low carb tortillas 60 cal Healthy life 40 calorie flaxseed omega 3 bread Eggs Eggo nutrigrain lowfat waffles Chicken Laughing Cow Salsa Naturally Fresh Ginger Dressing Tuna canned or fresh Tons of fresh veggies Peanut Butter Simply fruit blackberry

I'm late checking in!! Got in 8 on Friday and 5.5 today. That puts me at 39 for the month!

Store bought: Naturally Fresh Ginger Dressing Homemade: Rice wine vinegar, dijon or spicy mustard, lemon juice, salt and pepper, 1/2 packet of sweetner

Big fan of writing the alphabet in the air with pointed toes!! Slowly and repetitions have eased mine in a matter of days!!!

Got in 7.5 today Total so far 25.5, Love seein all this mileage!!

Glad to join for April, Im late signing up! 5 on Monday, 5.5 on Thursday and 7.5 today. Shooting for 85 18 so far for the month.

Got in 3 quickly this afternoon and rushed home to watch the ball games! Love this group, what great inspiration and motivation" Total 76

I have found when I have exercised alot the day before I am starving the next day. For example, I am starving today! I ran 5.5 miles yesterday and walked another mile....that is alot for me. So today, I know I will be hungry all day long!

7 more today, will get in my last 2 tomorrow come rain or shine!!! Total is 73!!

5 on Sunday and 7 more today Total is 66!!

I did not get in last year either! You will be able to find plenty on Craigslist and Ebay soon I am sure. This year, I joined a group who had run in it the last couple of years....I did not want to take my chance solo again. Good Luck:)

I got mine early in the wee hours too! I'm stoked:)

4 on Monday and 6 today. Woo-hoo! Would love to exceed my goal:) Total =54

5 on Saturday and 5 more on Sunday in new shoes!! Total so far = 44

What an awesome story and your pics are fantastic! Congratulations on such a huge accomplishment:)

6 on Sunday and 5 more today in the rain!! Total so far is 34:)

Thanks for the advice! I worry my legs will go through the 'super sore' stage you get when you first start running alot again.,,,especially when I have done no strength training whatsoever!

french fries salt and vinegar potato chips cheese

Hello my long lost club... I am back and would like to join for the month if its not too late. I have in 23 so far this month and would like to shoot for 75!! This is such good inspiration!