bunnypy Member

12/09/2016 - 54.5kgs

Female HGT: 5'0" SW: 125.7 lbs CW: 120 lbs GW: 112

53.1kgs (117lbs)

Hi guys, I'm hoping to loose around 3.1kgs I gained during the past few months due to work related stress. All well now and hoping to get back to 50kgs me :smile: 5'0ft 53.1kgs 29yrs

5'0 Starting weight in June 2016: 121 (55kgs) Current weight: 117 (53kgs) Goal weight: 110 (50kgs)

Maintenance was harder for me in the beginning, I was always very hungry and had a lot of cravings, it was like my body wanted to go back to it's state of being big, fortunately it got easier, I still go up and down here and there but for less than 10lbs, but my clothes still fit all the time :smiley:

5'0 (small framed) 108-113lbs Pants: Size8 Dresses: Size6

I stopped and gained 5kg, I just can't recall what I'm eating throughout the day, I need to see numbers!!!!!!!! 1200 calories a day with MFP it's sooo easy and satisfies me, without MFP it turns in to 2000 calories :neutral:

I'm 5'0, around 115, still waiting to be accepted to th group too :neutral:

Around 1380 calories to maintain, and not more than 1100 calories to loose :(

It's harder for my colleague to gain weight than it is for me to loose it, she eat as much as she can to stay a size 28, she eats like her life depends on it, sooooo depressing, since I met her I consider my body's ability to gain and loose a "gift"!

How you chose your first goal weight? I wanted to go back to the size I've always worn, which was 8 (51-53kg). Did you stop when you got there? No I went down to a size 6 which was around 46-48kg. What made you finally want to stop losing? I was very unhealthy, had flu all the time, I carry most of my weight in my hips so…

Sorry for ur loss :( I gained with my pregnancy, I had a mcflurry or 2 almost everyday, and my husband just wanted me to enjoy the pregnancy to the fullest that he would spoil me with anything I would crave, and I did enjoy hahaha, I gained around 50lbs :neutral: luckily loosing it was shortened by breastfeeding and had to…

Could it be that u r getting cravings because ur body is yearning for food to put u back to ur 'happy weight' since u lost more weight after reaching ur maintainance?

I'm 5'0, I had an unsustainable and uncomfortable (and maybe unhealthy for me) GW of 106-108lbs, however I maintain 110-112lbs without trying.

I'm also a pear shape, I've never had to worry about a big tummy or fatty arms which is a benefit, and I know if I go anywhere less than 105lbs I will definitely look underweight on my top part because I carry most of my weight in my hips, if my jeans are getting tighter I go on a deficit for a week or 2 until my jeans fit…

Congrats on the pregnancy!!! That's all I can say LOL because when I was pregnant all I could think about was mcflurry and a HUGE barone slab hahahahaha but it's over now, after giving birth the weight came of quicker than I expected, maybe it's because I was breastfeeding. All the best!

I actually gained weight from following MFT suggestion of 1470 as opposed to th new found magic number 1350, went on with it on thinking it was just water and that it will go away, i realised that nope, i was eating more than i needed, went back to doing deficit for a month, then went to maintenance starting from 1250 a…

I actually gained weight from following MFT suggestion of 1470 as opposed to th new found magic number 1350, went on with it on thinking it was just water and that it will go away, i realised that nope, i was eating more than i needed, went back to doing deficit for a month, then went to maintenance starting from 1250 a…

Shame sorry girl, I've been through the same thing and decided to fight for my life, I envied everyone around me because they ate their breakfast, lunch, dinner and snacks without any worries and most of them stayed the same weight. I just wanted to be normal again, forgot about losing / gaining weight, had 3 (normal…

My maintenance is around 1400 Breakfast: 50-100 Lunch: 450-500 Snack: 250 Dinner: 450-500

Congrats on ur weight loss. What is ur height and current weight?

LOL that's me right here, with freedom comes a huuuuuge responsibility!!!

5'0 CW: 108 My maintenance range: 106-112, happier at anything closer to 106lbs but not less than that!

All the best to you, intermittent fasting works for sure, for as long as you don't cheat :smile:

I'm 5'0 @ 108lbs, I've been maintaining for about a year with not more than1400 calories a day, I'm used to it, I eat low calorie food most of the day and maybe 1 chocolate slab (250 calories) or anything to spice up my day, I actually feel uncomfortable if I've eaten a lot, my body has gotten used to the small meals, I…

Sorry girl, plan all your meals in the morning and make sure you do eat everything you prepare; >For a 5'2 I think you will have to consume around 2500 calories a day to gain weight; >Look for high calorie (calorie dense) food, maybe try eating every 2 hours, breakfast, lunch, dinner and 2 or 3 snacks; >Have things like…

I've never been 2sizes bigger, and will not get rid of them as I know I will need them when I get pregnant!

I'm also short, 5'0 maintaining at 108-110, my weight stays in my weight range at 1350 as opposed to mfp suggestion of 1460 where i seem to always gain weight.