BadgerGirl1016

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  • Address your energy issues first. Are you getting enough: WHOLE PROTEIN (try a very small steak filet or hard boiled egg); IRON (for women this is often an energy drainer, eat some liver or take some iron pills) CALCIUM ( low calcium can cause sluggishness, include non-fat dairy in your diet) Exercise can be energizing:…
    in im having a hard time staying motivated Comment by BadgerGirl1016 May 2011
  • It will be the weight of the product in the condition in which it is found in the package: dry. Sometimes manufacturers will give calories for the state of the product as delivered in the package and then a second reading for the state of the product after cooking. Lentils will at least double, if not triple, in volume…
    in confused about lentils! Comment by BadgerGirl1016 May 2011
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