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OMG thank u to every1 for the pics. that have helped me. i have taken my b4 pics and looking forward to posting my after pics
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hi. I'm also new here. i signed up in Mon and lost 1.5lbs already. good luck everyone:flowerforyou:
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I have the wii fit and wii active and its amazing, if u do decided to buy it try the wii sports. the time passes so fast and its great to play either alone or w family family and friends.
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saying something to someone that i loved at the time what is your bucket list?
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Hey that great u lost 4lbs so fast. :happy: Have u tried riding a bike? even doing punches might help too. its some kind of movement.
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i agree that the about the little things counting. i do mini workouts. i love doing them bc its setting small goals for the day. :smile:
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welcome vicki, i just started as well. good luck to all the new comers
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Hi everyone. I just joined and am looking for a support group. I am 26 yrs old and a newlywed that has a husband that lives about 3 hrs away in law school. I want to get healthy by the time he is done and we are officially ready to start our lives together. good luck everyone :flowerforyou:
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I'm up for the challenge :bigsmile:
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I agree w u cranny. the say thing happened to me and i gained back 25 or so pounds. just stay positive and remember why are u doing this? u can do this! u can lose the weight and keep it off. just remember its a life style change and NOT a diet. everyone messes up the key is getting back on track.