getfitnfab Member

Congrats that is huge, living in pain is no fun

Went to a store bought from size 14's to 2's three years ago. All same style same cut. As of today am a lose 2, wish I had bought 0's. Never thought I would wear 2's

I noticed I did respond to this thread a while back. I am now 136 and 5'2 and 43 years old. Looking to get down to 120.

A true success story

Hey kudos to you For taking the initiative

For me adding more magnesium helped, Naturally Calm, is a magnesium drink by a Dr. Peter Gillian, can be found on amazon or whole foods.

so happy for you, thanks for posting, very encouraging

great progress

awesome progess

Thank you, thank you, thank you. I might just throw mine away

What a great compliment !

I don't have a husband who competes with me in weight loss, he has always weighed less than me since I have met him. He's 5 inches taller than me. This was the first year I have weighed less than him, did he gain, no I lost. I have been with him 25 years. I hear you. Hang in, you can do it. men tend to lose by cutting out…

Omg you are smokin it

I used to sweat, than I moved to US. Started using antiperspirant, stayed in a car, home or office. Finally realized not sweating Hot yoga, no sweat Did hot yoga on and off for 5 years, took liquid iodine, did a lot of research Most drs don't care they say you are eliminating in different ways Not true Have your friend…

Congrats to you Glad you made positive lifestyle changes C25k is a great program

Awesome job

Also chia seeds and psyllium

I did it a year ago, nice flat terrain You will love it

Congrats on losing the belly fat, that's huge, it's hard to lose!

You are indeed lucky to have a wonderful family You must be a great person to attract such a lovely man for a husband, to raise a great son and been a good ma-in-law to have a great relationship with janel Congrats on your loss

Grandma's are a special bunch You did yours very proud Congrats Keep up the good work

I would take a bit, grind them in the coffee grinder Store in fridge Sprinkle over yoghurt Love flaxseed and yoghurt

Aged wisdom Still so true

I have yet to buy one, Love it raw with shrimp ceviche Love guacamole Please give more tips on buying

Congrats Thanks for inspiring

An apple here Big biobs Bigger belly Big arms Size 4 jeans Size 10 shirts Size 8 or 10 in a dress

20 pounds is huge congrats

Way to go Thanks for inspiring

Awesome, your body looks fit

Holy cow that's amazing