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Bodybugg daily deficit
what do you set yours to? I have set mine to 1,000 daily, should give me a loss of 2 pounds a week, but most of the time I see 1.4 pounds a week
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NSV - compliment from my hubby after 3 yrs
"Oh my you really have lost a lot, almost look like when we got married" I am still 20 pounds from when we got married, but it was nice to finally hear a compliment from him. Stingy, he is very stingy with weight loss compliments. I also fit into my size 2 pants, no I will not wear them in public, it is muffin top city,…
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Welcoming myself in to the 130's
This morning I weighed, 139.8, I have hit my low for this year on February 6th(139.2). Since February, I have hit that number a handful of times, once I hit that number, I climb steadily back up. I made a promise to myself that this time I won't let that happen. I will consciously work towards a lower number. Yesterday, I…
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Welcoming myself in to the 130's
double post, sorry, please read the other message
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My way of ensuring I will be in a bikini this year
Every year since I can remember I would say next year I shall be in a bikini, that year never came I even ordered one a few years back, was crazy enough to wear it in public, bumps and clumps and all! These days I wear my bikini every morning while jumping on the trampoline, I do it in front of the mirror. Sounds crazy,…
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Flax seeds- is too much going to hurt me
So of all things I have gotten addicted to homemade whole milk organic yoghurt and ground flax seeds I have anywhere from 2 to 6 tablespoons of flax seeds daily Anyone have any personal experience with this
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interested in training for a full marathon?? walkers?
I have completed 3 half marathons, just walked my last half on sunday, october is perfect weather or so i think for doing a full we would have a full year to train TRAIN For a FULL or a HALF!!! you need not actually do the full, happy to have people who are atleast willing to train i plan on training for the full under…
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Halfway thru Ripped in 30, trying to plan what to do next
Looking at beachbody website, to figure it out Insanity. turbo fire, turbo jam or p90X?
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Awesome NSV, someone did not recognize me
An acquaintance had not seen me in 4 years, in the last two years I have lost 20 pounds on my 5'2' frame, I tried to talk to her she looked right past, it took her half an hour to realize she knew me, she came up to me and apologized saying since I had lost so much weight she did not recognize me!!!! Another person at the…
