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Thanks everyone! I'm not into fad diets, so your feedback was helpful. I'm more interested in educational books that will teach me the healthies way to prepare meals. I've been tracking my calories since October, but have seen little results, so someone recommended these two books to me. Instead of going out to purchase…
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This book was just recommended to me. I'm planning on picking it up today. Looks interesting.
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Day 1 Level 1 completed.
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Melissa :smile:
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I could use some support, please add me.
