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Said goodbye to 55 pounds in 9 months
I joined MFP in May 2011, but didn't get serious about my weight loss until April 2012. Since then, I've been on a mission! This is me in June of 2011 - oh boy. One more from that vacation This is from November 2012 December 2012 And January 2013 I have 24 pounds to go until I'm at the top of my ideal weight! I gave myself…
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Before and after - but not finished yet
It was THAT picture on the left that got my butt moving. Before that, it may sound strange, but I didn't see myself as overweight when I looked in the mirror. Reality hit me like a ton of bricks when I saw that picture and I said to myself I've got to do something about it. I'm now half way to my goal weight. I just…
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Make the Most of Your Metabolism
Read this article recently and thought I'd share. It's full of great information. A fact that may surprise you: the more weight you carry, the faster your metabolism is likely running. "The simple fact is that the extra weight causes your body to work harder just to sustain itself at rest, so in most instances, the…
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What kind of Elliptical do you have?
I'd like to get an Elliptical for my home. Any suggestions on the best one out there at reasonable cost?
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Eat This Not That / The 17 Day Diet
Has anyone read "Eat This Not That" or "The 17 Day Diet?" If so, what did you think?
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needs some friends to help keep me motivated
I'm new here, but have some friend who referred me to myfitnesspal. They've had great success and I'm hoping to keep get on track and stay motivated here, too. I have a long way to go, but am ready for the challenge.
