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Absolutely love this story!! What wonderful activities to do as a team and keep building your friendship! You both look wonderful!! :)
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WOW! Seriously in awe of you!! You should be very very proud of yourself! That movie theater story made me laugh out loud, divine intervention is right! haha Loving that you give the glory to God- you go girl! "Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work…
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Bump - these sound amazzzing
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bump- LOVE these
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That is awesome!! I'll be glad when I'm able to do that! :) Keep it up!
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My goal has always been 127, even though that may be too small or unhealthy looking for some people I have a really small body frame so it actually just looks normal. I used this site http://calculators.hpathy.com/body-weight.asp and I thought it was interesting to see the wrist measurement, I'm 5'8" and my wrist is 5.75…
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Gah, I need to schedule a workout time, last night it just seemed like one thing led to another and just that quick I was asleep on the couch. Bah. Starting today!
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I'll restart tonight Gaby! I'm doing it for pear shapes. Let's keep each other motivated. I'm going to also be adding in chalean extreme workouts with my program :) Thanks for the motivation to restart! I'll take my measurements and pics tonight.
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sugar free gum and water! Or if you really want some food I always find an apple and peanut butter very good because it gives my nervous hands something to do! Good luck!
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bump! They sound amazing!!
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Bump! Your guys are all so inspiring!! An amazing accomplishment :)))
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WOW!!! What a great achievement!! I LOVE low carb, definitely my lifestyle choice over low fat/cal. Keep up the great work! :)
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Bump!
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Good luck!! Please keep us posted on the results, I've been wanting to try it myself
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speaking of bumps... bump!
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great tips!
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Do you like eggs? I would hard boil eggs and have a few egg whites throughout the day, excellent source of protein! :)
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I'll join! We almost have the same stats too!! Current Weight 139.6 Goal after this challenge 130! I'm (re) starting the insanity program Dec 20th and trying to keep my carb levels down too.
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Would it be possible to still be added to this group? :) I'm 20 years old in college and it's SO hard to eat well, but with other people in the same situation I think it will be easier. My weight as of today was 142 and my goal is 127.
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Wow!!! You both look so great!! Awesome job!!
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YES!!! It's sugar withdrawal- getting off of sugar is an addiction like anything is... no worries. I also got really irritable and stomach aches though too. BUT the good thing is it's only temporary they only last 3-7 days... For the atkins diet- I call these things the "Atkin's Flu".... but then once they go away, you'll…
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Goals for Sept!! ~get 4 days of some kind of exercise in a week (30 min at least) ~at least 64oz water ~at least start the C25K program ~stop eating so many nuts ~stay under 25 net carbs a day Good luck everyone! Idk if I'll be able to check in every single day, but at least a few times a week!
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Hey Everyone!! Feels like I haven't been on here in so long!! Sorry I've been MIA, with school starting, I was just trying to be able to have time to sleep and eat let alone checking this thread all the time. You guys are sure busy little bee's on here, it's hard to keep up! Diet was going really well until I went to the…
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11. I love not jumping from one craving to another (now I'm craving something salty, now sweet, now sour) 12. I love my amazing breakfast with "whole" eggs every morning and coffee with cream! 13. I love leaving food on my plate- not eating it all like I used to and being uncomfortably full and guilty feeling. 14. Actually…
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Just don't let the haters affect any of you! If this way of life works for us- that'll be "revenge" enough on them when we're enjoying whole natural foods and consuming more calories than them- but still losing significantly more weight! And yes- I'm going to be staying on induction for a while yet- :smile: probably until…