Ripcode Member

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• I'm doing it at least (4) days a week. On other days it's lifting or cardio.

  in Cross Fit 2x a week? Comment by Ripcode May 2012
• If you are eating, you are not starving.

  in Starvation Mode Comment by Ripcode May 2012
• Sure sounds like jealousy.

  in Im extremly discouraged because of my MFPfriend/Spouse. Comment by Ripcode May 2012
• You can't make people "get it". They either do or they don't. Sounds like they don't. Keep doing what you are doing. You also have the option to say "No" to the cake and ice cream too.

  in How To Make People Realize Comment by Ripcode May 2012
• There's no way she added three pounds of muscle in 30 days.

  in Why don't I see results from my 30 Day Shred?? Comment by Ripcode May 2012
• You can always run outside.

  in Time limits on machines.. Comment by Ripcode May 2012
• I hate clutter. If anything it's the wife who I am always after to pick up and organize.

  in Why do men not see clutter? Comment by Ripcode May 2012
• ^^ So true!

  in When to start strength/weight training Comment by Ripcode May 2012
• Tagged

  in Athletes can gain muscle while losing fat on deficit diet Comment by Ripcode May 2012
• "Abs are made in the kitchen".

  in What's your favorite weight loss saying? Comment by Ripcode May 2012
• Physique.

  in What's more important: Weight or Physique? Comment by Ripcode May 2012
• Used it to get ready for Warrior Dash last year. Ran Tough Mudder this year. C25K is a great program to get to you to 5K! :smile:

  in Running...couch to 5k? Comment by Ripcode May 2012
• :noway:

  in Why would someone want to do this to there body.... Comment by Ripcode May 2012
• Sure! :smile:

  in guys on fake boobs...ya or no? Comment by Ripcode May 2012
• Awesome!

  in itsy bitsy sv, HUGE nsv Comment by Ripcode May 2012
• If you want to fit in some quick workouts consider Tabata. Air squats tabata style are thigh burners for sure! If need info on Tabata: http://tabatatraining.org

  in Squats -sets spread out during the day - Effective? Comment by Ripcode May 2012
• Nice work! Keep it up!

  in Finally under 190 from 260 w/pics Comment by Ripcode May 2012
• Excercise is a great way to relieve stress.

  in Paranoid that i'll never lose the baby weight? Comment by Ripcode May 2012
• in If you wouldn't show your grandma Comment by Ripcode May 2012
• If you have to walk most of it, do so. I ran by a lot of people walking the course.

  in What have I DONE?!?.... Comment by Ripcode May 2012
• Warrior dash isn't that difficult. Couch to 5K is a good program to get you ready.

  in What have I DONE?!?.... Comment by Ripcode May 2012
• True.

  in Dear people that say large weight gain is muscle.. Comment by Ripcode May 2012
• Think of it as "Investing in yourself".

  in I feel guilty for joining a gym Comment by Ripcode April 2012
• Did the Michigan/Ohio TM on 04/14/2012. I've been invited to join a different team for the 09/15/2012 one in Wisconsin. I have a Warrior Dash or two in between for fun.

  in Tough Mudder Comment by Ripcode April 2012
• Starvation mode. Rice with kimchee and fried spam.

  in A Phrase the Pisses you off and a Weird but Tasty Food Combo Comment by Ripcode April 2012
• Negative calories... LOL!

  in Is there any foods you DONT enter into the meter? Comment by Ripcode April 2012
• I did Michigan/Ohio Tough Mudder this past Saturday (04/14/12). And yes, it's way harder than Warrior Dash which I did last year.

  in Tough Mudder... Comment by Ripcode April 2012
• Tagged.

  in Crock Pot - Buffalo (sauce) Shredded Chicken! (with pic) Comment by Ripcode April 2012
• I go to the range often for local matches. No I do not log it as an activity.

  in Shooters! Comment by Ripcode April 2012
• Excellent progress! Well done and keep it up! :)

  in One Year with MFP -- Pics* Comment by Ripcode April 2012
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