Hamfam5

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  • I'm new to group too. I'm 51 yrs. old. I have gone months without periods then when i get one, it floods like nothing i have ever experienced before. scared the crap out of me. Then i spoke to other women who experienced the same thing. I joined a weight loss class back in july offered by High Mark.( lose 10 in 10) I lost…
  • Hi im from Hershey Pa. The sweetest place on earth!:happy:
  • Thanks for the reply. I agree with you. Just wanted to be sure i was on the right track! Hamfam5
  • I just bought some pulled pork bar b q at grocery store ..very good! ( curlys pulled pork hickory flavored) only 100 calories for 1/4 cup, and i used fiber one hamb buns 110 cal and lots of fiber too. Even my daughter loved it! I served it with steamed mixed veggies. But you could serve raw veggies with low cal dip and…
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