phoenix9115

wow hun! thanks for the recipe!! ive got a few great ones too let me know if you would like any! got a great hamburger vegetable soup that is super yummy and filling and pretty much fat free and loaded with good stuff!! friend me!:wink:

forme it was my own grandmother who said that to me my whole life..

I would like to see 189 by christmas..I am 194 now. I have lost 83 pounds since january.73 since deciding on GB surgery.Had the surgery aug 15,and am down from 267 at start of surger process to 194 now.So right now im pretty happy being under 200 which i havent been since i gradutated high school.But 189 would be nice to…

yay!

when i first joined MFP i also lost 19 pounds in the 3 months i had joined before my GB surgery! i love this site and am devoted to it. I have lost 39 more since the surgery on aug 15th,and am going to keep going!

i usually dont eat early in the am..not til like 11 or so,so i weigh myself with no clothes before i eat anything,because wearing clothes does make a difference,as well as eating before weighing yourself.If you can be a different weight depending on your clothes,how would you ever know your true weight?..i always take off…

you can do it :) just try to stick to your calorie count or a little under.I had to lose at least 10 pounds to be approved for my gastric bypass surgery.I started in may at 267,after 3 months on the site,I lost 19 pounds and ended up at 248 before surgery.I had the surgery on aug 15th and am now 212.My goal is 175,but…

im going to add you so we can give each other support :) i love this site,been doing very well since june.I lost 19 pounds in 3 months before my GB surgery,and have lost 33 pounds since my surgery on aug 15th.and am on this site everyday still logging my food exercise and weight loss..i am on it for life!

my husband will notice,but for some reason like most men,thinks complimenting his woman makes him look weak,I guess,otherwise it wouldnt be so hard to compliment her..i just had the GB last week and the weight is falling off,and he notices beleive me he just doesnt say it which sucks :(

hi there..i was taking xenical to help boost my weight loss to qualify by my bariatric doc for surgery. the xenical may have helped me lose a few pounds,but was definately not worth the heart palpitations i got,as well as dizziness.when my bariatric doc found out i was on it he ordered me off it.I have never ever had heart…

personal trainer or not,this IS rude,and unnessesary.If these light duties didnt burn calories than they wouldnt be on the site,period.everyone lives their lives differently.i live on the 3rd floor with a complete *kitten* living under my so i cant do any exercise videos or even use my wii fit because he comes up screaming…

im in too..im going on for open gastirc bypass on monday at 8am..im going to need alot of support and advice from people who have had it..

unfortunately thats my husband's role in my life..never a compliment,never any positive reinforcement..ever..

Salad,light kens honey mustard,frenchs horseradish mustard(i mix them together in my salad..yumm) store brand splenda,light and fit coconut vanilla,chobani pineapple,apples,wheat sandwich bread,nutella(i use a tsp and half on one piece of wheat bread,its a like 112 calories and totally cures my sweet craving) deli buffalo…

i use ALOT of splenda and store brand splenda..I rarely use sugar..i eat alot of yogurt and to me its just not sweet enough,so i put splenda in it.Also i love black tea and super super sweet so i have to do half sugar half splenda..I am doing very well losing weight on this site,lost 12 pounds so far in a month and…

i gladly log in my cleaning i do everyday..having to clean up after my toddler destroys my house 3 times a day,washing 3 sinks of dishes and doing and folding laundry tires me out!and Im sure ive burned calories.I DO NOT add the extra calories into my day for eating though..I add it to make me feel like I accomplished…

that sounds like soemthing my husband would say. He says he says stuff like that to MOTIVATE me..all it does it hurt and make me HATE HIM.Let me give you some advice my dear..do NOT have anymore babies with him,in case you need to kick his *kitten* to the curb if he doesnt love you for who you ARE! im adding you so we can…

NUTELLA..on wheat bread.I used to have 2 slices and 2 tbsp everyday..its so good its sinful,but i cut down to one slice and 1 tbsp a day instead..but when that last bite is gone i want to cry!! its so good..take anything away from me any food at all,i will eal but dont take away my nutella ! im having gp surgery in a…

i would make my own dress,but KOHLS has IMPRESSIVE diamond jewelry..and most of the time its 50-65% off!! my diamond is an antique setting,only half carat but chocolate and white diamonds..I get SO many compliments on it all the time,and I still cant beleive we paid $240 for it!! i swear by that place..they have the most…

i just started on thursday and I love it! it makes me feel proud of myself to have the willpower to resist "grazing" and junk food,because i know i dont want to put it in my food diary,lol..I love this site and am looking forward to making it a regular part of my life. I am almost done with the hoops i have to jump through…

the oily tarry thing with the light pants..yea..thats not a myth :( but once you get used to the meds your body handles it alot better,Like i said in my message before I dont take alli i take xenical which is a prescription so i think its probably stronger.

hi there :) I am not on alli,but i am on xenical,which is a precription of the same kind of drug..It has helped me a very little since starting about 6 weeks ago,3 or 4 pounds,not signifigant..it also makes you go number 2 alot and leaves you kind of running there sometimes..but,heres the good side.it does work,it sticks…