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great commute home - 60 degrees, no wind. This makes 22 days for the month, approximately 15 miles per day.
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195 and going down! 5'10"
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My cycling consists almost exclusively of commuting. 13.4 miles today, both ways. The goal is five days per week. I did 19 straight days last month and the beginning of this month - worked two weekends in a row. I was gassed!
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Jagi - I feel your (cold) pain. I'm in Montana. I have a dedicated winter commuter, with studded snow tires. It's an old Gary Fisher MTN bike I own that I converted to winter cycling.
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Every bike I own has fenders except my mountain bike. They are a must! Yogi - I agree about the semi safe roads. The proliferation of drivers with cell phones makes me nervous.
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Just hit 1,000 miles commuting since April.
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Keep going! I have 30 and I've never felt more energized.
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I'm trying the Primal Blueprint by Mark Sisson. So far, so good. It makes sense to me. I am still looking for the carb "sweet spot," Mark writes about - right in the edge of keytosis.
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Please add me - thank you.
