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Thank you! Checking this out now. The more incentive to lose the better.
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Feel free to add me. Your goal is attainable!
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I am on 1200 but coming up short these past few days, although high on fat intake. Feel free to add me!
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Keep going! 3 workouts a week is great. You will lose more, just stay positive. Review your food diary after a week and see if there is anything you can tweak. Good Luck to you!
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Always looking to throw some nice words out - count me in.
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Welcome: I just joined yesterday and I wish you the best of luck. :smile:
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Doughnuts,any white dressing, bologna, pancakes, soda, soda, soda, and frozen food snacks (example, pizza rolls and mozzarella sticks). Marshmallows, candy (Skittles, Sour Patch, etc). Pork roll. Strombolis. Burritos, but ok with quesadillas. Pork rinds. Jelly. Unfortunately, I love fried eggplant. I eat thin slices like a…
