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Success! Going on week 4 of riding my bike in. I've also reached my very first mini-goal so I get a pretty new dress! It's amazing when you reach your first goal. I makes every goal after that feel so much more attainable. I know I can do this now so all I have to do is keep it up. I just hope things don't change to much…
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Another successful week last week. We'll see how this one goes thanks to the weather. Rode my bike into work today and from what I understand, it's over 100 degrees outside today. Yuck! But I did it. Dropped a few lbs finally and I'm close to being able to squeeze into a pair of shorts I haven't been able to wear for a…
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I asked some questions about this work out in another thread, but never got an answer. Hoping someone here could give me some insight. My biggest concern is that I ride my bike to work 2 days a week. It's an 11 mi ride in total there and back. How baddly will missing the shred workout these days mess up my progress? Also,…
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I've been seeing a lot of people using this work out and wanted to ask some questions to those doing it. 1) Does it actually get good results? 2) How hard is it to psych yourself up to do the work out EVERY day? 3) I ride my bike to work 2 days a week. It's 10 mi total there and back. Would I still see results if I took…
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The good news: Rode my bike in again today. Shooting for 2 weeks solid. I hear it takes repeating the same act 9 times or so in a row to make it a habit. I also got in my 45 min exercise this weekend. The bad news: Ate like absolute crap Monday evening. So much for avoiding fast food. Friend me if you want to see the…
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I've opened my diary up to friends only so if you want to take a look at mine, or vice versa, just send a request. I'm really excited about this. Hoping to lose more than the 5lbs so fingers crossed!
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Name: Amanda Age: 28 Height: 5' 3" SW: 170 CW: 164 July 31st GW: 159 Ultimate GW: 130 lbs About me: I share an apartment with my boyfriend and dog. I have a desk job in the medical field. I enjoy video games, roller derby, and have recently gotten into riding my bicycle more.
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Woot! Progress made. I managed to ride my bike into work again today. Hit my goal of both days this week and I'm pretty happy. Also had a small coup on the food front. Put my foot down yesterday and told the BF no to Wendy's and told him we have to eat leftovers. Saved money and ate much more healthy than I would have…
