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Hey Faye my name is Nolberto I live in NY in 2014 I lost 98 lbs and made goal after that I again gained 50+ and now need to lose those 50+ and could definitely use motivation. Add me and we can communicate daily via mf
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Im in if you invite me
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Add me in
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Add me in
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Add me in !!!
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Add me in I am on same boat been on this app since 2015 on and off not many friends on here . A little background in 2015 lost alot of weight and since then gained half of it back .started 10 days ago to try and get down to my goal weight and i feel that first week was good second not going as good .
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Will try the tape to see what happens because I definitely feel a lot more toned up since I started working out thank you for the response
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Thank you for your responses I will keep at it and see what happens in the next few weeks
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Yes it does consist of alotta strength training and I do feel certain parts getting firmer. I measured my body fat and it was very high and I have been watching what I eat and little carbs but sufficient to keep my numbers were they should be .but weight loss is at a stand still
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add me i have hit an upward swing and could use some tips on getting back into full diet
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i did the insanity about 2 years ago and lost 89 lbs it was great i didnt look like the guys on the dvd but i went from 338 to 249 i kept up as much as possible staying safe i also went thru it twice . now i went up to 286 and started doing turbo fire and i am on week 5 and down 25 lbs i want to go down to 240 that is my…
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very good job that is amazing keep it up
