Replies
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Add me as well. Looking for some motivation and get this weight off! :)
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Feel free to add me. Just started yesterday and hoping to shed 50+ lbs.
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Wow - thank you all for your responses. I really appreciate it, and feel like this goal is an attainable one. Its so great to hear from people who have made a change, and stuck with it. I am going to spend some time trying to change my mindset, and just going for it (and try to enjoy the process of this all). Thank you all…
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Thanks so much! I think i will try the logging everything in the morning tip. I always wait to eat the meal, because I'm worried I won't stick with the plan, but maybe this way I will force myself to stick with the plan. Thanks again!
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Congratulations! This is wonderful! You look great.
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YES! I use it several times a day and it's great!
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Thanks guys - this is super helpful. I always thought that it wasn't good to eat so close to bedtime so this advice is very interesting. I sometimes feel eating dinner and then going to bed close afterwards makes me extra sluggish in the morning, but I guess that is my own body's reaction.
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Congratulations! You look great! Keep it up!