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cptkalka Member

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  • If you guys are OK with doing this, copy the code (pick whichever icon you wish. I dont think it matters to anyone which one you are choosing) and send the code to me: Tom@CFCFitness.com. I'll collect them all and post them online, i'll add mine in there too!
    in Website Posts? Comment by cptkalka February 2013
  • Hi RMChan- I'm coming in here a little late and just read this latest post as well as a few within the last few weeks. I need to ask, are you eating ENOUGH calories? It seems you are pretty active with your working out.. 2 hours at the gym, training for a half marathon... you may not be bringing in enough calories. is…
    in I quit!! Just isn't worth the hard work!! Comment by cptkalka March 2010
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