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Gym-Pact
Guys - Many of you are super dedicated to coming to the studio on a regular basis! Get PAID to do so now with this new APP i've found called Gym-Pact.com. Basically, 'checkin' at the studio and earn cash for working out. However, be aware, if you miss your exercise, you'll be PAYING for not showing up! This super…
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Eat more often - lose more weight
Team, great article here: http://www.idealshape.com/why-5-meals-a-day-will-help-you-lose-weight/ talks about the timing of your meals and metabloism. short but effective artilce. enjoy.
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Website Posts?
So i have a question for you people! As you might have noticed, there is a 'button' on the main page of YOUR MyFitnessPal Profile. and it says: add to your website. I was wondering, how many, if any of you, would be willing to put your 'total' on the CFC website!? It's perfect motivation for you of course.. but also…
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Nutrition program
Hi all, I'm working behind the scenes with a nutrition company and will be making the relationship public soon. I've tested their food and believe me when i tell you that i am a picky eater. But, I REALLY loved the taste. Basically, if you know of DIET to Go (DTG), you know what this company does. They both make fresh food…
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Growing!
The group that is. Ask your friends to join in too! We all need all the motivation we can get.
