We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

dcfreshstart Member

• Activity
• Discussions
• Replies3

Replies

• Hi Samantha! Motivation is so important! I find that I have to work out and diet for a while before I start to see results. I find having a "diet buddy" is key to stay on track! Friend me!

  in new and looking for people to help me stay motivated Comment by dcfreshstart July 2011
• Me too!:smile:

  in Looking for motivation~ friends to lose weight and get fit t Comment by dcfreshstart July 2011
• Quorn products are great and a nice alternative to soy for vegetarian protein. I also boost my protein with wonderslim shakes. Just add a packet of the choco mint to my morning coffee!

  in Vegeterians/Vegans Comment by dcfreshstart July 2011