cwojo Member

10 for a dog.

I turned 49 today. I don't have that much too lose but I also use the fitbit and love it. If you would like to add me as a friend you can.

I love chocalate as well. Have you ever tried Coco Almonds. You need to control your portion control but it is healthy and it gets rid of my chocalate need. Good Luck

Derpina7, beautiful

You look incredible. Keep up the great work.

The one thing I do like about the Fitbit One is you can look on the unit to see your info where as the flex you have to go online or look at your phone. I don't have an issue with clipping it on my pants and I actually forget it is there. I like the sleep tracker as it shows me some good info.

Another great exercise is squats and lunges. Once you have the right form then add weight. Helps burn calories and tones in those hard to lose areas. I lost 4" off waist and 2" off hips in 6 weeks doing this workout with cardio as well. It does take time and hard work. Eat more protein and less carbs also helps the muffin…

Unless you are taking something you will not get huge arms but you will get toned arms. Women just don't get huge unless they take something.

GET A NEW BOYFRIEND!!!!!!!: :smile:

Mine is to workout twice a day..:)

I started at 212 and I am now at 155. You can do this with consistent dedicatoin. It will take time but you will achieve your goals. You look amazing. Good Luck.

From Wisconsin:drinker:

Great Job. You are an inspiration to many.

Wow you are inspiration to all. GREAT JOB...

Wow. Congrats on your success. You look amazing.

You look awesome. Congrats on your weightloss.

Rishonb, i think 30

You can add me if you like. I quit smoking for good today....Good luck.

To lose my last 20 pounds and continue to be healthy....

Definately the blue one.

I have been in this position for many years. I have lost and regained. THere is usually something I believe in your past that you have not dealt with and when something triggers this emotion that makes you grab for food or alcohol or drugs (whatever your addiction is). I have tried to find out what caused my emotioinal…

ILOVETHE BROWN::: HOT

Wow you look so different. Such a beautiful mother you are. Awesome job.

4:00 a.m. during the week. Love to get out on my bike before all the traffic is out on the road.

Small town in Wisconsin.

You look awesome. WTG. Now you have given me the incentive I need to finish my goals. Thanks and enjoy your new hot body.

SW 204 CW 163 GW 140 You can do it. Good Luck.

Wow that is amazing. I am going to start lifting more weights as I have been doing cardio and I have not seen those kind of results. Impressive.

I need to lose my last 20 also. I have been struggling to get my motivation back and maybe this group would help me.

NIkkei24, you are a very beautiful girl. Love your smile.