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I wouldn't contact your doctor right away because your body is more than likely just going through a withdrawal of sugary, fatty foods. Its amazing what our bodies actually do when we try to change them! If the headaches are worse than you've ever experienced or it is unusually strong then yes, I would get in touch with…
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Well I've heard that taking the water pills or blood pressure meds actually makes you retain water, so that's why you're not actually losing the pounds... I think you need to get your mind off the *pounds lost* and center more on just your activity level. As long as you are getting in that 1-3 miles a day- that is awesome!…
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YES!! I get cold when I drink it, and i dont know why i guess because it'll still cool you down as long as its not hot water. Weird
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Aww that was a beautiful message!!! Good luck with your husband and family and stay strong and motivated! Everything in life takes work to make things work well! CONGRATS
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Thanks those look delicious!!!
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Do you guys think that her workout dvd Shred would be good to do even for a low level beginner? I was considering trying it but I dont know if it will be too advanced... any advice would be helpful! Thanks.
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CONGRATS!!! It starts with being able to have that self control and will power. I think if you don't have that then you will never make it.