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Same here! I've put on 20 pounds in the last couple of years and would like to get back into shape. Help me stay on course too Mereridxo!
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I just want to feel good again. I was on a roll starting weight watchers and then I switched jobs, my mom has skin cancer, my dad cracked 4 ribs and just life happened. I tend to turn to food when I'm stressed and it's been a stressful month. My goal is to exercise more and get my family eating healthier so that it will be…
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I would also like to join but unsure how.
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Great thanks for your help. So maybe that's why I haven't lost anything yet. :)
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I would like to be added too!
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You can add me too!
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I'm there~ NAME: Kristin AGE: 31 HEIGHT: 5'5'' START WEIGHT FOR CHALLENGE: 155 GOAL WEIGHT FOR CHALLENGE: 135 START PANTS SIZE: 8/10 (US) GOAL PANTS SIZE: 6/8 (US) FOLLOW ANY SPECIAL DIET: Eating less processed foods, fruits and vegetables. DIET GOALS: Would like to be fit and toned! EXERCISE GOALS: To run a 5K marathon…
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I have been doing TurboFire for 8 weeks now. When I first started, I thought the same thing. There is a New To Class option on a couple of the dvd's to get you used to the moves. Once you start doing the workouts it does get easier. Good luck to you!
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In my opinion I believe that any quick weightloss is not good for your health. Taking pills for a quick fix is not the way to go. Just start eating healthier and adding in exercise to your diet.
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I've actually had the healthy choice bowls and I thought they were great but I've had the smartones and lean cuisines too. I will say though that smartones have more sodium in them than the other ones.
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I'm in..I had the same issue when I first started yes it did kick my butt and I was sore for 2-3 days and then quit but I really think it works..it's nice to have the support of other people who are doing it as well too. Keep me in check people!!! I will try to keep in check with everyone too.
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I want to lose my 30 by July 4th as well. I'm in a wedding on July 4th....I hope I get there. I know I can do it and so can you. I'll be there for support...
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I would also like to join too. Have a wedding that I'm in on July 4th..want to lose 30 pounds. Name ______________SW___________CW__________#LOST CallieM15 __________204___________204____________0 Sheboydie__________162___________162____________0 arnolda4___________245___________245____________0…
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I actually have done weight watchers over the past 10 years off and on. Yes you can lose weight just by using those 2 books. I've done it all on my own and have kept off 20 pounds. Good luck. I'm here for support.
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Welcome to MFP! It's great to see others who have the same goals as me on here...good luck and I'll be here to cheer you on!
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Thanks everyone for the ideas. :smile:
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I workout around the same time everyday..12:00 p.m. I usually have some homemade lowfat granola or some peanut butter. I usually wait to eat my lunch until after my workout as well..should I be doing it differently?
