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I recently started running (well slow jogging/walking LOL) and I was similar. My shins would hurt and my calves would cramp up etc - it's just you getting used to the new actions and your muscles getting stronger. You might want to make sure you have good shoes too :D
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Thanks everyone. Might go for a walk tonight if I'm feeling up to it. I'm feeling pathetic :S
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What concerns me about this is what happens when they are at goal weight and have to work/go to school etc and don't have time to work out as much?
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What I find hard is that people ask me why I'm a vegetarian and then don't want to know the answer! I don't want to be preachy at all but I don't want people to misunderstand my reasons either. I hate having to justify it also. And everyone immediately questions my kids health. Pre-vegetarain we had a so-so diet, eating…
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I'd like to put my 2c worth in because I have been agonising over the ethics of eating meat for a while now and the only conclusion I came to, for me, was to turn vegetarian (which I have done!). I think that humans ARE omnivores and are meant to hunt and eat meat etc BUT I hate hate hate the farming practices, even with…
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Don't forget HUMMUS! Yuuummmm
