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I'm a 33 yo SAHM, homeschooling mom of 2, 6 & 8. I'm not quite in shape, probably mostly because I really lost my routine over the last year with our 1st yr homeschooling. On the 15th (payday) we're joining the gym so that I (and my hubby) can get back to our workouts. My goal this year is to keep them going through the…
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I don't count walking I do unless it's walking specifically for the purpose of walking. I don't really have the option of walking everywhere, the closest store is over 2 miles and if I'm going I'm generally going with children in tow and past several busy streets. I'm not comfortable trying to carry groceries and kids past…
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I do drink a good amount of water. It's almost all I drink. When you say more protein and fiber, how many grams are you talking about? I'm hitting or exceeding the goals for both that MFP assigns, most days anyway- including those that I'm still hungry. I'm fairly certain it's not that I'm not drinking enough water, urine…
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I wish I knew. I'm a 32DD and have a hard time finding something that both touches my ribcage, actually covers and provide support. Right now I've settled for ones that just keep 'em from bouncing back up at me, even though they don't touch my ribcage. I really can't afford to spend $50 on a sports bra, as it is I've lost…
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I'm the same way. When I used the resistance settings I don't close to a mile, but I burn a lot more. Think like you're hiking. It's the number of calories you're burning because what you're doing is harder work. "Running" on an elliptical is nothing like running outside/treadmill. I can, when pushing myself, do a 10m mile…
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Ok, so I don't really have any weight to loose, numbers wise, for me it's about loosing the fat and putting on muscle. I do eat back all of my exercise calories though. If I don't I will be starving in the middle of the night, assuming I'm able to sleep at all. I do try to keep from going over them though. I recently…
