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Vodka with soda water and a lime is terrific. You can order tall which is 1 shot of vodka with ice in a tall pint glass. It's about 100 calories but takes longer to drink than a short one. I always specify a tall single to avoid the mix-up of a tall double. There are also no carbs. When I was younger, I loved rum and diet…
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Hi there! I'm 28 and getting married in November. I'm 5'8" and my lowest weight was 145...I'm back up to 200. Would love the motivation, too! Sending request! :)
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I've got the book. There are LOADS of workouts to do at the gym, and a 12 week and 6 month slim down schedule. I will look it over this weekend and report back! :)
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Safeway also makes a Ranch with yogurt under their Eating Right brand. It tastes much better than most low-fat ranch dressings, and has around 60 cal/6 g fat. Also, I've heard that mixing the packets of ranch dip mix with yogurt makes a delicious dressing. I've only done this with low-fat sour cream to make a ranch dip.
