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Hubby and I have been each other's motivators. We started out with a 50 lb difference between us. That gap would grow and shrink ...and once we're both down to where we want to be, it will not be quite a 50 lb spread. But then the gap started shrinking quickly because I got lazy & he took off. It really motivated me. Now…
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I have a Sportline 1010 Women's Duo (with chest strap). My hubby set it up for me; but it took a bunch of stats like height, weight, gender, age.
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I buy some of the frozen veggie dishes by birdseye or green giant...and use them as a lunch. A fav of mine for lunch is the Birds Eye Tuscan Vegetable with some whole wheat bread (double fiber) - the whole container is 125 cal - then add bread and./or other sides like cheese, crackers. Green giant makes decent brocolli and…
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Congratulations! What a great story - and your results are amazing.
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Great info..thanks for sharing
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I agree with elizabeth. I try not to give up my favorites b/c then I frustrated with losing weight...maybe try getting a bag of the individually wrapped squares and put them away and only take out one or two. For Dove chocolates, a serving is 5 individually wrapped pieces and it's 210c cals. Although, if you're looking for…
