Replies
-
Welcome Kamilla , you can do it !! I'm a comfort eater also , it isn't easy but I take baby steps. Feel free to add me. MFP is a great tool to use in the journey to a healthy mind and body. So much great support here , there are many us that are struggling with , you took the first step in deciding to lose it and everyone…
-
I have heard that it works but the loss is temporary , it's all water that you lose. It's a quick fix if you have a great outfit to fit into for the weekend but it comes right back on. I've heard that people have lost inches from doing it , but it didn't last.
-
I'm not sure about which foods , but i read hula hooping is great to work your core , they sell weighted ones , i'm going to try this workout def.
-
Anything by GA GA
-
Life is short , Live it. Love is rare, Grab it. Fear is a mind - killer , Face it. Memories are sweet , Cherish them.
-
so my time to spill , I wish i could be the person that says i dont know why i comfort eat , but my reason's SLAPPED me in the face . My tale of woa. My first son was born 6 weeks early and was in kidney failure , he passed away at three weeks . got married , got pregnant again , i was five months preg when my mom was…
-
bump , someday i will spill it all.
-
As Rosie Odonell has said on the subject of Tom Cruise , I'm gay not dead :)
-
bump.. great inspiration :)
-
Welcome to the site !!! I was in the same boat as you , I was a die hard Atkins dieter and fell off the wagon and when I fell I fell hard.I gained 90 lbs because I have never known how to eat right. This sight is great , there is lot's of support and information to keep you going . I've started to learn to eat healthy (…
-
Hi All , My name is Kelley , my biggest comfort food is mac n cheese , the homemade kind , like my mom used to make , with real cheese and butter , yumm and homemade scalloped potatoes with diced up spam in it , just like mom's. Hmmm.... think I have uncovered an issue here. LOL.
-
love that idea , i'm going to use that one !! that would be fun to do with the kids , and they would love them also !!
-
Take home box is a GREAT idea !!! I'm going to remember that one !!!
-
My Fav are the new Fiber one BROWNIES they have reg. chocolate and Peanut butter chocolate and they are 90 calories. I also like sugar free popsicles. Sometimes I have the popsicle when the late night munch hits me :) I have the brownie for one of my snack during the day. Also Skinny Cow makes these grate things called…
-
Was trying to find the word I wanted to use to describe her body , empowering !! I think she looks AMAZING in both Pics !!
-
I've had this same problem my entire life , even at my lowest (130) i still was a DD , and when I am that weight my boobs look even bigger because my waist is so much smaller. It's impossible to find tops that fit right , don't want to look pregers , like a little cleavage but i'd like the shirt to button and not have to…
-
Loving the success pics !! they are great motivation !! every time I see one , i say in my head , " i want to look like her " , i'll get there. Keep the pics coming , it keeps me going :) It's a reminder of what I looked like at one time and a reminder that I can get there again! You look amazing !!
-
Lady Tucker , wow that's really bad.
-
You look amazing and you must feel amazingly healthy !! Thank you for posting the pics , great motivation to keep me going !!
-
@interceptor31 ... hmm... the cop from the terminator movies... dont know his name and it might just be your uniform :)
