babydull Member

That is absolutely fantastic, well done!

I'm in. Will weigh in on Monday.

I'm in. Last month I hit 57.75 - this month's goal will be 60 miles.

Forgot to log my run on the 29th - 3.1 miles Final total: 57.75 miles February goal: 60 miles.

I'm currently aiming for c45%/p35%/f25%. I t seems to be working for me - I saw a big loss after a few weeks of nothing after switching up from c40%/30/30 which had worked well for me previously at a lower weight. I also found adding in fibre helpful - I think this aided in digesting the higher protein levels, which derive…

Fabulous, well done mate!

Brilliant, well done! Thanks for sharing your story.

Incredible! Thanks for sharing.

27.01 4.5 miles walked Total so far: 54.65 miles

26.01 3 miles walked Total so far: 50.15 miles

Great, thanks!

25.01 3.1 miles ran Total so far: 47.15 miles

24.01 2.8 miles walked Total so far: 44.05 miles

23.01 3.4 miles walked Total so far: 41.25 miles

Good luck with your surgery!

19.01 2.8 miles walked Total so far: 37.85 miles

17.01 3.1 miles ran Total so far: 35.05 miles

http://litbimg.rightinthebox.com/images/wholesale/201001/men1262664055.jpg

16.01 3.8 miles walked Total so far: 31.95 miles I beat 30 miles!

15.01 4 miles walked Total so far: 28.15 miles

14.01 4 miles walked Total so far: 23.15 miles

If you open your diary we can advise better. 1500 cal is a very big burn for a workout day. Are you using a HRM?

Wow! Very exciting.

11.01 4.7 miles walked 12.01 3.6 miles walked Total so far: 19.15 miles

10.01 1.75 mile walk on treadmill Total so far: 10.85 miles

Up it by 5? I'm game.

8/01 - 4.9 mile walk. Total so far: 9.1 miles

5/01 - 4.2 mile walk.

I'm in. Can I count running at home with my Wii, or should it just be street and gym? Thanks.

Same here!