babydull Member

Beautiful before, beautiful after, but a fantastic transformation. You're about the same height as me and I'm currently 161 lb looking to get to 154. You however, carry the weight really well, you're looking more trim than me, I think (always difficult to tell on yourself, isn't it!), do you do quite a bit of strength…

I'd eat and drink as you like but remain conscious of your eating- don't eat just because you paid for it, eat when you're hungry, and listen to your body, not your eyes. If you can, get some good work-outs in, swimming or running on the beach etc. See if there's a local gym you could pop into. But most of all, enjoy…

I'm a big fan of turkey, but the peanut butter protein shake is a great idea.

I agree with this. I'm also 5" 8.5'. My initial goal weight was 168, it's now 154; however my focus is on upon toning and building muscle (and thus to decrease my body fat percentage), and how my clothes fit- I'm aiming, I think, to be a sold UK size 12 (US size 10), I'm currently, I think, a large 12. I'm also focusing on…

I've been thinking it might be achievable, lately. Something like this would be super cute:

Fantastic transformation, well done!

Great job, well done!

Awesome work, well done!

Great post, everyone should read it. Well done.

You'll look great, no doubt, but maybe avoid the clingy fabrics? Go for something more structured with a good cut on your chest and waist?

Looking great, Jason. You're doing awesome, very proud of how far you've come.

Let's see how your diary goes along but carbs aren't a no-no, they can easily be incorporated if your other macros are balanced, and you're working out. Think positive, and you'll succeed!

*waves* I wasn't judging, just trying to advise you that sustainable and better nutrition is better for you. But whatever works for you and keeps you focused sounds good to me.

I'm also in the UK- started and at the same weights as you but I'm 5 foot 9, with around 11 pounds left to go. Feel free to add me.

Fantastic, well done you!

Ha, indeed!

Feel free to add me.

Amazing! You look so much younger too, well done you on all your hard work!

Wow, what an awesome transformation (particularly shows with your waist!). You should be very proud of all you've achieved with your hard work, well done!

Thanks for this equation, I'm going to give it a go later as a MFP friend kindly gave me the DVDs!

Amazing, well done!

I'm also a student, and I work part time. It's hard when you have a busy schedule; but I guess it's about prioritising yourself, and trying to make the time. Little changes here and there, taking the stairs, walking instead of driving or taking the bus, and making good food choices. Certain drinks as well are much lower in…

Fabulous achievement, you ought to be very proud of all your hard work! Got any tips to share with all of us?

Hi, love the Mitchell and Webb name. I've got about a stone left to move, and I'm 26, so if you'd like to be friends I'll happily support you on your fitness journey!

Hi Louise, Feel free to add me, I am the same age and live near Kent; in London. I am sure you'll look fabulous for your holiday, sounds amazing.

Looks like a thinspiration image to me; especially coming from tumblr. Be your own inspiration.

I'm in!

Wow Pete! You look like a new man! Wonderful job, very proud of you and all your hard work.

Lush do a secret santa gift. https://phoenix.lush.co.uk/product/5717/Secret-Santa-Red-Gift Leaves cash for a small box of chocs or something.

Thanks so much, I've decided to lose a little more, then I'll use that method.