kristinkt Member

thanks for sharing

tatyanne - Happy Birthday!!! I hope it is full of wonderful surprises starting with your scale victory! Have a great day!!

Thanks Kristen for the sleep info - I really find all of that interesting to take in. I really bombed on Easter too, but I did manage to keep it to one day. The rest of this week I have been trying to get back to my start weight I posted for this challenge. I really don't want to have a gain on my first week. I am trying…

I think self-talk is huge in creating new habits. I agree that MFP is awesome in motivating us to make healthy choices! When I go through static scale times I remind myself that my body has not been used to making healthy choices, and it needs some time to get on board. Worrying about it will not help so focusing on those…

exercise/water log Monday - 525 calories/14 cups Tuesday - 700 calories/14 cups Back to the basics is a great way to start the challenge!! Thanks Kristen. I absolutely love the chart!!

Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 04/23: 04/30: 05/07: <<<mini goal weight 168>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>>

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Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 175.2 <<<mini goal weight 176 met & passed!>>> 03/05: 174 03/12: 173 03/19: 172.4 03/26: 174.4 04/02:…

Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 175.2<<<mini goal weight 176 met & passed!>>> 03/05: 174 03/12: 173 03/19: 172.4 03/26: 174.4 04/02:…

Wow! This is some great advice. I will be coming back to read these posts again. Thanks for sharing. I agree that it is a huge step to take baby steps & deal with one day at a time - sometimes one meal/snack at a time.

Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 175.2<<<mini goal weight 176 met & passed!>>> 03/05: 174 03/12: 173 03/19: 172.4 03/26: 174.4 04/02:…

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Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 175.2<<<mini goal weight 176 met & passed!>>> 03/05: 174 03/12: 173 03/19: 172.4 03/26: 04/02: 04/07:…

Thanks for sharing

I definitely want in the next challenge. Put me in for 15 pounds. That will be a challenge for me, but I will give it a go. I really like the sound of "thin in my skin."

Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 175.2<<<mini goal weight 176 met & passed!>>> 03/05: 174 03/12: 173 03/19: 03/26: 04/02: 04/07:…

Raindropwishes - Onederland is Wonderful!!! Congratulations on moving there in your journey!

I finally got to the end of the posts - very inspirational!!! I am 5'5" & here are my stats. sw: 228 cw:174 gw:145 maybe I would definitely like to have a healthy bmi, but since I don't ever remember having one I will just have to wait and see what I feel & look like when I get in the ballpark.

Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 175.2<<<mini goal weight 176 met & passed!>>> 03/05: 174 03/12: 03/19: 03/26: 04/02: 04/07:…

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Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 175.2<<<mini goal weight 176 met & passed!>>> 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: 170<<<challenge…

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How old were you when you got engaged? 23 How long had you been together before getting engaged? 1 1/2 months How old were you when you got married? 23 Are you still together (if so, for how long)? Yes, 22 years this July

Name/ real name: kristinkt / Kristin Current Weight: 183 Challenge Goal Weight: 170 01/02: 183 01/09: 183 01/16: 181.4 01/23: 182.2 01/30: 179.2 <<<mini goal weight 180 met>>> 02/06: 177.8 02/13: 177 02/20: 177.4 02/27: 176<<<mini goal weight>>> 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: 170<<<challenge goal weight>>> Well…

You look like two different people. Awesome transformation

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