1020bridget

i also have it and absolutely love love love it!! i use it 6 days a wk, w/one rest day. i have toned up ALOT! I would suggest getting it very much

i just started taking the hydroxycut last wk...love it tho...and i used the food tracker on this site to ensure i'm getting 1200 calories a day yet...

may i just make a suggestion--Hydroxycut drink mix ins...they taste good & I haven't had negative side effects :smile:

I use it three times a wk. I saw results w/in the first two wks. I am down two pant sizes...size 31 to a 29. I do not watch my weight in lbs b/c i think that its inaccurate as to how much fat you are "losing" b/c i know for a fact I have lost a lot of fat, and gained muscle which weighs more than fat. I would say go for it…

i have it and i love love love it!!!

HI ALL! I want this exercise dvd so bad but can't afford it...So if anyone has it and don't use it or wants to do their "good deed" for the day, let me know if u wanna give it to me!

Actually, i hadn't thought...but just looked at the calendar and it is getting close. ha! Now that i can just blame it on that, i will do my best to just ignore it!!! THANK YOU! Created by MyFitnessPal.com - Easy Calorie Counting

Stick w/the cardio. I have found that I like to read or listen to my ipod or funny as it sounds, I catch up w/my long distance friends via texting when i ride the recumbant bike...I have found that an hour can pass by and I've burned 400+ calories doing that with out even thinking about it...I too, cannot watch TV b/c it…

I have been really struggling the last few days to continue eating healthy...i just wanna eat pizza, and fast food... Tuesday I did order Pizza Hut and it was great and all...(I didn't even gain any weight, but probly due to the fact that I exercised for 1+hrs that evening...) Anyway, I am leaving @ 12:20 to get "LUNCH"…

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Will you tell me how much Power 90 helped you?? I am awaiting my copy of the set. I should recieve it next wk!

this sounds both interesting AND entertaining b/c i'm gonna laugh my *kitten* off when i realize i can only do 2 push ups...i'm gonna have to start "girl style" tho. after I can do 100 GSPU's I will move onto the boys. ha! :laugh: Thanks for explaining it!!

Thanks! I totally forgot about chicken/tuna salad!!

Where do you get the shakes? What brand and how much is a canister? Created by MyFitnessPal.com - Free Food Journal

Any recipes that are tasty and fit my needs, please post! I would much appreciate it! Thanks!:happy:

I would like to try the Turbo Jam. I just ordered the P90 set on beachbody.com yesterday, but I like to switch it up some so if i found something i could do in addition to the P90 three times a wk, that would be awesome!

How much does it cost to have a beachbody coach?

Cool! I did it for the wk challenge @ work and lost 3 lbs! So I know if i do it for another month, it'll really help =)

I looked into them and I like what I SEE, but I would like to have some of the msg board people's opinion on how well it worked, ect of those who used it. Please leave feedback on if you think i should or should not purchase and reason why? I have a wedding i am going to in 20 days and would love to drop some weight asap,…

Six days a wk I ride my recumbant bike for 60 minutes (approximately 400-450 calories depending on my rate) I also "power walk" for one hour w/a friend in town three to four days a wk. I have the Barrys Bootcamp dvds and I LOVE THEM!! I do those in the morning on MWF

To sebastian, you look like a model! Have you always been so ... "model-like" HA! Wondering b/c if you were an average overwieght Joe/Joette like the rest of us and that pic is you now after hard work, there is definately hope for us all =) Created by MyFitnessPal.com - Free Food Journal

ok, so that attachment didn't work. the conversion chart is found on this webpage-- www.americaonthemove.org :happy:

I am going to post this and see how much interest there is out there. My work just had a Competition to see how many steps we could take for the last week of September...I think it would be beneficial for all of our weight loss goals to keep track and set goals for ourself, post our goals and then update with how we are…

Could someone please explain the goal? Are we supposed to try to do "x" amount of push ups a day or?? Thanks!

YOU CAN DO IT! I find that when we share our goals on this message board, we are more likely to succeed b/c we have SUPPORT! Created by MyFitnessPal.com - Free Calorie Counter

sounds interesting...I will probly check it out online when I have a few minutes! Created by MyFitnessPal.com - Free Calorie Counter

Thanks for the encouragement! I don't drink except maybe twice a year...I have been sticking to 1200 calories a day of healthy foods such as veggies, fruits & high protien low fat meals (chicken)...

Anyone have any encouragement so i don't get upset and give up! Here the background on myself..My youngest child is going to be 2 in December. Had the first when I was 21, now i'm 26. My pre prego weight was 107-110 depending on fluctuation...NOW, i'm 138-140 fluctuating...and that's after my 8 lb loss. the majority of the…

my kids love playing w/it...they lay on the floor, belly down and pretend they are in some sort of a race... at least its getting SOME use!

So I got the ab slide and just want to say that I think it's a joke! seriously, something about the movement of doing ab exercises that way is not normal! I felt like my stomach was going to rip apart, not to mention the back ache i got from using it...ugh! SO now my two kids play with...Glad it wasn't super expensive!!…