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My October goals are to workout 5-6 days a week, increase my water intake, log in daily to MFP (I am currently on a 30 day streak!! WOW), and lose 5 pounds. In September I logged in to MFP faithfully, worked out at least 5 days a week (stuck to my schedule) and lost 5 pounds. Just under 2 months to Thanksgiving! We've got…
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Awesome job logging 40 days!! I just passed 10 days for the first time in a long time. Hopefully it continues!
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I tracked my food and exercised every day. I am pretty on target with calorie intake but have to choose foods with less carbs and less fat. (even though I eat clean and only have healthy fats I am still over my goals). I also could do better in the water category. My weight is the same as last week....*sigh*. Oh well...…
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http://www.kalynskitchen.com/2014/03/cheesy-baked-cauliflower-tots.html?utm_content=buffer7d875&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
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I'll start! I found this one this morning and I can't wait to try it! http://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/
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I love this idea!! Weekly check in and we praise ourselves. Keeps the momentum going!
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Hi there! I just formed a Thanksgiving weight loss challenge group minutes ago. It will keep us motivated and accountable. Send me a friend request or search for my thread if you might be interested in joining us.
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I will add more content to the group later today with ideas on how to stay accountable and how we can all cheer each other on. Please feel free to search the group here and join. Lets make this the "biggest" (goal achieving) and best group ever! http://www.myfitnesspal.com/groups/home/23440-countdown-to-thanksgiving
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So, It sounds like many of you are requesting a group for this. I can easily create one for this.