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So, I ended up going to bed at 1pm... and getting called in to work at 7am. Needless to say, I did NOT work out this morning like I planned! But, I did just do the 50 squats in my office, so that's gotta be better than nothing. :)
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I will do a challenge with you! My challenge for tomorrow: exercise in the morning! Haha why is it so much harder than it sounds?!
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Yay!!! So happy to find you all! I was beginning to think there was no one out there in my shoes! I am 30, starting weight is/was 137, goal weight is 117, where I was 2 years ago at my wedding. I don't work out as much as I should, but will be going 3x/week starting this week since I just signed up for a new gym. I eat…
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Starting mine tomorrow! So glad to find challenge buddies! I will add you!
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Good point... haha I know slow is healthiest but am so looking for instant gratification, haha. :) I may try the diet plan and see how it works WITHOUT all of the pricey supplements and let you guys know what happens...
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Thanks for your thoughts... They are similar to what I have heard from other distributors... I am really hoping to hear from anyone NOT affiliated with Advocare to keep things objective- has anyone else tried it?
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Me too... I am 31, 5'4, trying to go from 135 to 120... It's so hard!!!
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Bumping up... Would love any experiences or advice!
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Thank you everyone! This is awesome help and the reason why it is so great to be part of a community. So from the link above - my TDEE is 1919 - so I should maybe be around 1400 calories/day according to a 500 calorie deficit as someone suggested. I think I struggle mentally with adding that many calories - but I trust…
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Hey! Glad to find you... We are in the same boat! I am 30, married, no kids, also lost 30 lbs on Weight Watchers once upon a time back in 2003, but no luck this time around... just left that program last month. I use a ton from my phone as well and am pretty religious about using the app and tracking! Would love to have…
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Hey Uma! Please add me - we are in the same boat! Would love to encourage each other and share motivation!
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Definitely in! Back on myfitnesspal after a too-long hiatus. CW: 135 GW: 120
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I am in! Current weight: 135 Goal Weight: 120 *I know it's not quite 20 lbs... but I need to lose it by Christmas either way!!!
