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It depends on what I eat. I ate Long John SIlvers chicken plank and fries one day after not eating fast food for three weeks, and I had a severe reaction to it. I felt like I ate a brick, and my stomach was upset for several hours.
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This isn't "low carb" as a rule, but for the same amount of carbs as a regular potato, and if you limit yourself to one potato, this is how I get by my chip cravings when in super diet mode. I experimented in the kitchen, and found a way to make fat-free potato chips. Get yourself one of those salad shooter things, or get…
